Prepare at night with 90ml of milk or water.Add 2 grey scoops (70g) Stir well and cover Refrigerate overnightStir and enjoy for breakfast

OATS, Whey Protein Concentrate (MILK) (Emulsifier: Sunflower Lecithin), Fat-Reduced Cocoa Powder, Milk Chocolate Drops [Sugar, Whole MILK Powder, Cocoa Butter, Emulsifier (SOY Lecithin), Natural Vanilla Flavouring), Chia Seeds, Flaxseed Powder, Freeze Dried Raspberries, Flavouring, Sweetener (Sucralose).

What Are Overnight Oats?Overnight Oats from THE PROTEIN WORKS are an innovative, super convenient breakfast that’s bursting with nutrients and tastes incredible.THE PROTEIN WORKS have added premium blend of protein along with a heap of other nutritious ingredients. Each bowl of delicious oats contains an impressive 16 g protein and 7 g fibre - both important components for healthy weight loss. Alongside being less than 270 calories per serving.

• Healthy, low sugar breakfast with delicious real pieces of chocolate and fruit, to kickstart your day
• Super convenient: Unbelievably simple to prepare - just add milk. Zero cooking and zero morning prep
• High in protein: Each serving contains 16 g of quality protein to contribute to the growth and maintenance of muscle mass and maintenance of normal bones
• Fuller for longer: Made with premium, low GI oats to keep you fuller for longer
• Contains Superfood Seeds Chia and Flax Seed: Excellent sources of heart healthy omega-3 fatty acids and rich in antioxidants
• Source of Zinc: Contributes to the maintenance of normal bones, hair, nails and skin as well as the normal function of the immune system
• Packaging may vary for a limited period of time.